Monthly Meditations - 2023

In-person and on Zoom

💓Come stressed, leave feeling relaxed and restored 💓

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Pleasant Valley Library

In-Library & on ZOOM*

Last Tuesday of each month

1:30 - 2:30 pm
FREE

6:30 - 7:30 pm
FREE​
​
To register visit the
Library Website 
​
*Contact Susan for Zoom invitation

East Fishkill Community Library

In-Library & on ZOOM

​2nd Tuesday of the month
6:30 - 7:30 pm​
FREE​
​
To register visit the 
​Library Website 

​
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Thursday Meditation Group

In-Person & on ZOOM

Every Thursday
1:30 -  2:30 pm

​$10 donation

Contact Susan to register

We meet outside when
the weather is nice.

In-person meditation is limited space but we're always on Zoom!

Stanford Free Library

In-Library & on ZOOM

3rd Wednesday each month
10 - 11:00 am
FREE
​​
To register visit the 
Library Website 

Help manage your stress & cultivate balance in your life with meditation !

​Monthly meditations are a gathering for both beginners and experienced
meditators to explore a variety of meditation techniques. 

​ Experience simple quieting, guided imagery and mindfulness meditations.

All library meditations are Free

You are welcome to attend as many meditations as you like!

Feel free to contact Susan with any questions
​