Monthly Meditations - 2019
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Pleasant Valley Library
2nd Thursday of each month 1:00 - 2:00 pm Last Tuesday of each month 6:30 - 7:30 pm EXCEPTION 6:30 will met on December 17 FREE For Directions ____________________________ Stanford Free Library 3rd Wednesday of each month 10-11:00 am FREE Registration is appreciated 845-868-1341 or email For Directions |
East Fishkill Community Library
2nd Tuesday of each month 6:30 - 7:30 pm FREE To Register Call the library at 845-221-9943 or online |
Town of Poughkeepsie
Senior Center 3rd Wednesday of the month 2:15 - 3:15 pm $3 Open to: Town of Poughkeepsie residents & non-residents |
Help manage your stress & cultivate balance in your life with meditation !
These monthly meditations are a wonderful gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SOME LOCATIONS
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SOME LOCATIONS
Please contact Susan with any additional questions.