Monthly Meditations - 2020
Currently all meditations are on ZOOM due to precautions related to the coronavirus
Enjoy one my library meditations on YouTube
Video is 50 minutes long and includes 3 meditation segments :
Simple Quieting Meditation, Inside the Bubble Meditation and Mindfulness Meditation
You can also purchase Audio downloads of my meditations
Simple Quieting Meditation and Energy Balancing Meditation
Currently all meditations are on ZOOM due to precautions related to the coronavirus
Enjoy one my library meditations on YouTube
Video is 50 minutes long and includes 3 meditation segments :
Simple Quieting Meditation, Inside the Bubble Meditation and Mindfulness Meditation
You can also purchase Audio downloads of my meditations
Simple Quieting Meditation and Energy Balancing Meditation
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Pleasant Valley Library
Last Tuesday of each month 6:30 - 7:30 pm FREE Visit the Library Website to register |
East Fishkill Community Library
2nd Tuesday of the month 6:30 - 7:30 pm FREE Visit the Library Website to register Backyard Meditation
(in Pleasant Valley) every two weeks for as long as the weather permits Thursday, August 20 1 - 2:00 pm $10 donation With social distancing Bring Your Own Chair Contact Susan to register |
Stanford Free Library
3rd Wednesday of the month 10 - 11:00 am FREE Visit the Library Website to register |
Help manage your stress & cultivate balance in your life with meditation !
These monthly meditations are a wonderful gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SOME LOCATIONS
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SOME LOCATIONS
Please contact Susan with any additional questions.