Monthly Meditations - 2018
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Pleasant Valley Library
Due to the fire at the library they are closed until further notice. Contact Susan for new location for these meditations! Last Tuesday of each month 6:30 - 7:30 pm *in December we will meet on 12/18 No Registration Required FREE Pleasant Valley Library 2nd Thursday of each month 1:00 - 2:00 pm No Registration Required FREE |
East Fishkill Community Library
2nd Tuesday of each month 6:30 - 7:30 pm FREE To Register Call the library at 845-221-9943 or online |
*Town of Poughkeepsie
Senior Center 3rd Wednesday of the month 2:15 - 3:15 pm In November we will be meeting on the 14th (there is a nominal fee for this program) Register on the Center's website |
Help manage your stress & cultivate balance in your life with meditation !
These monthly meditations are a wonderful gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free *.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SELECT LIBRARY LOCATIONS
* There is a nominal fee for the meditation at Town of Poughkeepsie Senior Center
meditators to explore a variety of meditation techniques.
Meditation forms include simple quieting, guided imagery and mindfulness.
Come stressed, leave feeling relaxed and restored! All library meditations are Free *.
You are welcome to attend as many meditations as you like!
PLEASE NOTE REGISTRATION IS REQUIRED AT SELECT LIBRARY LOCATIONS
* There is a nominal fee for the meditation at Town of Poughkeepsie Senior Center
Please contact Susan with any additional questions.