Monthly Meditations - 2023
In-person and on Zoom
💓Come stressed, leave feeling relaxed and restored 💓
In-person and on Zoom
💓Come stressed, leave feeling relaxed and restored 💓
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Pleasant Valley Library
In-Library & on ZOOM* Last Tuesday of each month 6:30 - 7:30 pm FREE To register visit the Library Website *Contact Susan for Zoom invitation |
East Fishkill Community Library
ZOOM only (for now) 2nd Tuesday of the month 6:30 - 7:30 pm FREE To register visit the Library Website __________________ Thursday Meditation Group
In-Person & on ZOOM Every Thursday 1:30 - 2:30 pm $10 donation Contact Susan to register We meet outside when the weather is nice. In-person meditation is limited space but we're always on Zoom! |
Stanford Free Library
In-Library & on ZOOM 3rd Wednesday of the month 10 - 11:00 am FREE To register visit the Library Website |
Help manage your stress & cultivate balance in your life with meditation !
Monthly meditations are a gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
Experience simple quieting, guided imagery and mindfulness meditations.
All library meditations are Free
You are welcome to attend as many meditations as you like!
Feel free to contact Susan with any questions