Susan Olin-Dabrowski 

Certified Consulting Hypnotist  
Reiki Master-Teacher
Meditation Leader
Ordained Spiritualist Minister

845-635-8974

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MEDITATION

 

What is Meditation?

The essence of all meditation is focusing your attention.  There are many things that can be focused on, and so, there are many forms of meditation.  In my meditation programs I present a variety of meditations giving you the opportunity to discover which forms work best for you, and build a tool box of techniques to draw from.

What can Meditation help?

Through meditation practice you can become better at bringing your mind back to the focus when it has wandered. Becoming more mindful increases your ability to manage mental, emotional and physical energies.  Meditation can help with healing, boundaries, forgiveness, confidence, healthy outlook and more.
 

Do you offer guided Meditations?

Yes! I offer guided meditations weekly in person and on Zoom.  

Click here for my meditation schedule.
 

The Video is 50 minutes long
and includes 3 meditation segments : 
Simple Quieting Meditation
Inside the Bubble Meditation 
​Mindfulness Meditation

Background music is by
Christopher  Lloyd Clarke

Inside the Bubble Meditation is a
variation of one  written by
Linda Mackenzie

 

 

ONLINE MEDITATION DONATION

$10.00

I appreciate your donation for attending my online Meditation. Thank you.

 

If you are interested in attending a FREE online meditations through one of our local libraries, go to my Calendar tab and click on Monthly Meditations.

 

 

PRIVATE MEDITATION SESSION (ZOOM)

$60.00

Private meditation session with Susan. Have the opportunity to experience a variety of meditation techniques personally taught, ask questions, and fine tune your meditation practice. Contact Susan in advance to arrange a convenient time.

 

 

 

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Empowering Transformation through Holistic Healing

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