Monthly Meditations - 2024
In-person and on Zoom
💓Come stressed, leave feeling relaxed and restored 💓
Monthly meditations are a gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
In-person and on Zoom
💓Come stressed, leave feeling relaxed and restored 💓
Monthly meditations are a gathering for both beginners and experienced
meditators to explore a variety of meditation techniques.
East Fishkill Community Library
In-Library & on ZOOM 2nd Tuesday of the month 6:30 - 7:30 pm FREE To register visit the Library Website Thursday Meditation Group In-Person & on ZOOM Every Thursday 1:30 - 2:30 pm $10 donation Contact Susan to register We meet outside when the weather is nice. In-person meditation is limited space but we're always on Zoom! |
Stanford Free
Library In-Library & on ZOOM 3rd Wednesday each month 10 - 11:00 am FREE To register visit the Library Website |
Pleasant Valley
Library In-Library & on ZOOM* Last Tuesday of each month 1:30 - 2:30 pm FREE (in-library only) 6:30 - 7:30 pm FREE *Contact Susan for Zoom invitation To register visit the Library Website |
Help manage your stress & cultivate balance in your life with meditation !
Experience simple quieting, guided imagery and mindfulness meditations.
All library meditations are Free
You are welcome to attend as many meditations as you like!
All library meditations are Free
You are welcome to attend as many meditations as you like!
Feel free to contact Susan with any questions